Arogyavardhini Ayurveda

Harvest Health and Happiness

We strive to…

…nourish all aspects of the human being – physical, mental, emotional, and spiritual – through the principles of Ayurveda and Yoga.

Arogyavardhini is established with the vision of disseminating the ancient wisdom of Ayurveda and Yoga in a way that is true to tradition yet relevant to modern life.

Ayurveda Consultation

Detailed health assessment, diagnosis, and personalized treatment plan with Dr. Sadhanashree P, our experienced Ayurvedic physician.

Panchakarma Therapies

Experience the restorative power of authentic Ayurvedic detoxification and rejuvenation treatments for your holistic wellbeing.

Arogyavardhini Retreat

Experience a focused holistic health routine through Ayurveda and Yoga, designed to help you make lifestyle changes for better living.

Workshops & Webinars

Discover the transformative power of Ayurveda through our engaging workshops and informative webinars led by our expert.

Explore Our Services

How Is Arogyavardhini Ayurveda Healing Communities?

℘ Bringing Ayurveda’s ancient wisdom into modern life for complete wellness.

℘ Led by Dr. Sadhanashree, providing personalized care through Ayurveda since 2016.

℘ By organizing health camps and workshops we serve underprivileged communities.

℘ Offering tailored treatments like Panchakarma, dietary advice, and lifestyle coaching.

℘ Spreading awareness through workshops and webinars to integrate Ayurveda into daily life.

About Arogyavardhini

Patients Treated

Free Health Camps Organized

Patients Served per Camp

Workshops and Webinars

Upcoming Events in 2025 (Free & Paid)

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Arogyavardhini Ayurvedalaya , an authentic Ayurveda Centre!

4.9

Based on 30 reviews

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Usha Prasanna

06:34 01 Jun 24

Dr.Sadhana is very prompt in following up with medications, and also sincere and dedicated in treating patients. Thank you mam

Goutham P

08:13 25 May 24

Best results with ayurveda by consulting Dr Sadhanashree. Drastic improvement with the ayurvedic practice and panchakarma treatment by her. Surely recommend.

Latha Satyanarayana

14:57 17 Nov 23

The doctor very friendly and after taking treatment I have fully recovered. She diagnosis the problem and gives very good medication 👌

Vyshnavi Datta

12:14 17 Nov 23

Great response from the doctor, my health improved very well after the consultation.

Navika Chaudhary

14:47 08 Nov 23

Dr Sadhana was very helpful and her prescribed treatment cured the health ailments I was suffering from. I had online consultations with her, which makes it very convenient since I am not based in Bangalore. She couriered me all the medicines/treatment to my address.
She gave me a very detailed routine and diet chart best suited for my body composition. This routine has truly helped increase my understanding of my body and enabled me to better care for it.

Arogyavardhini Ayurvedalaya also organises online learning workshops on healthy eating, ayurveda and its various aspects etc. These workshops are very good and informative.

Kp World

10:43 05 Nov 23

Iam being treating with Dr Sadhana Shree last few months , I have observed a very considerable improvement in my health and well being. A very proffesional and caring approach , you will feel like your sister or mother caring for you, not like doctor. Iam saying this very honestly. Thanks for all the good things !

Anu Gupta

04:09 13 Oct 23

It’s been a memorable rejuvenating experience of having been blessed with the opportunity of having been graced by Dr. Sadhana ji’s welcoming, Loving , calm, attentive , nonjudgmental compassionate presence in the context of Ayurvedic treatment.

Dr. Sadhana has a competent comprehensive approach. Visited her from abroad for one health concern and yet found every aspect of health addressed from physical, psychological to spiritual.
Dr. Sadhana ji
- Addressed the root cause of long standing extensive array of symptoms by creating an experiential environment with customized treatments conducive for regeneration & rejuvenation.
- Provided in depth Education on Ahara Vijnana that is Science of eating from a customizing delicious satisfying diet, dincharya ( guidelines for daily health promoting routine) & Ritucharya ( Guidelines for encompassing health with Seasonal changes).
- Ensured Ayurvedic deliciously satisfying yet light diet regimen thru course of treatment.
- Vedic , Upanishad, chanting creating a soothing / serene environment during treatment sessions.
- Feel rejuvenated, lighter in mind & body.

Dr. Sadhana is passionate & dedicated for the welfare of humanity. Witnessed her organizing an Ayurvedic rural camp along with her dedicated team for the well being & health of the needy. Providing free in totality from health education, to consultation, to medication and ongoing follow up to the needy. Thoroughly impressive !! A noble cause to support!

Found Dr. Sadhana to be an individual practicing Authentic Ayurveda with integrity & ethicality. Touched by her dedication of practising the yogic guidelines if Yamas & Niyamas. Truly blessed & grateful 😇 to have our paths crossed & be under the care of a Rare Combo🪷 of a Yogic Ayurvedic Doctor. 🤗😇😊🎶🌷🌻🌹
Experience is worth a 1000 words!!
With gratitude 🙏 & reverence

Khalpana Murugavel

16:02 04 Oct 23

I strongly recommend "Arogyavardhini" for any treatment. My experience relates to extraordinary diagnostic and treatment skills by Dr. Sadhana. We took an 10 day Panchakarma treatment from Canada, Dr. Sadhana guided us with food, life style changes and medicine, she also monitored us daily to check with any issues. We are happy with the treatment.

Healing Stories

★★★★★

She truly has a healing power, I would say.
The way every patient is treated is just perfect. Her patience in listening, explaining the problem, guidance about medication, leaves me astonished. There’s always an optimistic feeling of being healed when i come out of the consultation room.
She is the one, that I will always recommend.

-Sumana N, Bengaluru

Dr Sadhana is a gifted practitioner, a strict disciplinarian who priorities being right over being easy and a thoroughly engaging speaker. Good health is never by accident, it involves learning what is good for our body, developing the discipline to make the right choices and establishing reliable feedbacks to know when things go wrong. We wish more people go to genuine practitioners like Dr. Sadhana and fix their lifestyle instead of looking for quick fixes on the Internet.

– Vaishnavi Rajagopal, IITD, New Delhi

Have taken treatment for knee pain ..Doctor has given suuuperb advice and medicines which helped me a lot.. Now I am able to move everywhere almost without pain .. Best place for treatment with nominal fees.

-Vidya Rao, Bengaluru

Past 6yrs I’m under Dr. Sadhana Mam’s guidance, for me more than doctor she is my philosopher. I learnt how to lead healthy lifestyle even without medication.

Thank you very much Mam.

– Udayavani , Bangaluru

I am being treated with Dr Sadhana Shree last few months , I have observed a very considerable improvement in my health and well being. A very proffesional and caring approach , you will feel like your sister or mother caring for you, not like doctor. Iam saying this very honestly. Thanks for all the good things.

– Krishnaprasad, Manager at IBM

It’s been a memorable rejuvenating experience of having been blessed with the opportunity of having been graced by Dr. Sadhana ji’s welcoming, Loving , calm, attentive , nonjudgmental compassionate presence in the context of Ayurvedic treatment.

– Anu Gupta, Canada

“The recent Ritucharya workshop conducted by Arogyavardhini Ayurveda, Bengaluru, helped me understand how to harness wellness by constantly tuning into Mother Nature. I now realize that one lifestyle for all six seasons is not the path forward for me. I greatly appreciate how Dr. Sadhanashree (Vaidya) laid out clear do’s and don’ts for each season along with wonderful, easy recipes. It is a real bonus, and I look forward to trying them out! Thanks to the team for organizing this workshop.”

– Vaishnavi, New Delhi

“I feel lucky to be part of this workshop. I love your systematic, simplistic approach to fostering healthy digestive fire, which leads to psychological, physiological, and physical health.”

– Vidyashree, Edison, NJ

“Highly recommend this workshop to friends, family, and individuals from all walks of life as it clears all misconceptions circulating as dietary trends these days on media.”

– Anu Gupta, Canada

“This was not a diet plan workshop; this was actually the ‘Science of Eating’.”

– Dhanalakshmi, Bengaluru

“What an amazing session… Truly an eye-opener. Dr. Sadhana conducted the session very nicely and is truly knowledgeable. I am in love with Ayurveda.”

– Megha Gupta, Canada

“The webinar changed my perspective on eating habits.”

– Harini, Pondicherry

“As a dietician, I was asked many queries, but for those questions, I had no authentic source until I attended this workshop. It was my Women’s Day gift to myself. I got valuable information and abundant wisdom.”

– Prachi A Managute, Mumbai

“Extremely well-researched talk touching on all aspects of health, eating the Ayurvedic way.”

– Jamuna Kurup, New Delhi

“The session was indeed thought-provoking, full of science-based reasoning and authentic facts underlining the importance of Ayurveda in day-to-day life.”

– Vignesh, New Delhi

“Dr. Sadhanashree gave excellent sessions in a very lucid manner, which kept all of us attentive.”

– Dr. Ashu Rajendra, Jamshedpur

“I can already see these principles working well for me. I am always amazed at your deep knowledge.”

– Somi Gupta, Edison, NJ

“My jaw dropped when Dr. Sadhanashree explained how curd and raw veggies can confuse and puzzle one’s stomach.”

– Sonia Nair, New Delhi

“Dr. Sadhanashree Ji, as Americans celebrate Thanksgiving, I thank you for hosting the ‘Ahara Vijnana’ workshop. I have benefited so much from it. I don’t even feel the need to take vitamins. This is one of the best things I did for myself. The content of the subject matter and the manner of delivery were just superb.”

– Chanchal Arora

★★★★★